at present, with the progress of the social level and the development of sports science, the sports education in China has gradually realized the modern innovation and reform, and has introduced a new curriculum system and teaching ideas. According to this, this article begins with two aspects of basic idea and selection method, and analyzes the common points between sports training methods and sports teaching methods. After that, the paper studies the differences between sports training and training methods and sports teaching methods around the four angles of definition essence, structure foundation, application target and Implementation method. It is intended to contribute to the mutual integration of sports training methods and physical education methods through the discussion and analysis of this article, and further promote the optimization and reform of physical education, and lay a solid foundation for the development of students' physical and mental health. |